Wednesday, October 31, 2007

Finally, it's here!!!


After a month's wait for the aerobars to come in, 2 hours and 30 mins of bike fitting, the bike is finally here. Just paid for her and cost me quite a fortune. Really a neat setup, there's even a speedometer and odometer to tell me how fast I am and how far have I bike!

The bike is a Cervelo P2-SL (pronounced as Sir Ve Lo).

Here're some pictures. I have taken her out for a ride yet and most probably this weekend when the time permits. Now that the bike is here, time to work on the engine.

Now let's take a tour around the bike.

Here's a look at the cockpit of my bike. This is where I will be shifting my gears and taking a look at the speed I am going. Note that the bars are straight as these are triathlon/time trial bikes and not your road bikes.


And these are the pro saddles that my butt will sit on. Doesnt look that impressive right? But the price is kinda. hehe. More expensive than my desk chair.


Thats all for now! Now to work on my V6 engine.

Sunday, October 21, 2007

When will and skill combine to make great



At the 4 min mark of this video, it shows the last hour before the 17th hour cut-off timing for the Ironman Worldchampionship in Kona, Hawaii. Very inspirational. This part shows the trimpuh of the participants.

May I quote the commentator:

Sports is at its best, when it’s transcended. When a player’s joy tell you it was more than a game, like a movie only real .That the dream connected the heart to the soul, and the participant’s were make better for it, for all their private and spoken reasons. When will and skill combine to make great, that final hour here, it happens almost every second.

Now, for this Ironman Worldchampionship at Kona Hawaii, you can search for youtube on Ironman Hawai 2006 and there's 10 parts to it. Enjoy. :)

Saturday, October 20, 2007

October Training

Oh my god! I only managed to clock in only 2 runs for the whole October. And the marathon is less than 6 weeks away. My target timing is still below 3:45. Need to do more training!!!!!!

For this whole week, I have been pretty busy with work and school. So today, decided to wake up at 4am for a 29.5km run to the Zoo. Only 4 hours of sleep, my body felt tired during the first 10km. But the first lap to the Zoo of 14.5 km took me 1:21.

It was a cool morning with not much runners along the Mandai Road route. Didnt not see the animiles cheetahs this time around so guess they've headed to ECP. The whole route of 29.5km took me 2:46, a slow 5:37 min/km.

My target pace is 5min/km which should set me in good pace to finish the marathon in under 3:45.

I drop by BikeBoutique during lunch on Friday to check out how my new bike is doing. Saw the Ironman Worldchampionship winner Chrissie Wellington in person. She looks just as human as you and me although she can do a 3.8km swim in 52 mins. And run a sub-3 marathon after 180km on the bike.

Here're some pics of my incomplete bike. I am still waiting for the stem and aerobars to be in. Damn, it's a long wait. Oh yeah, I told them to change the ugly blue wheels to red. It's a good wait as the frames were on offer and cost $420 cheaper. So a wait for 3 weeks and it saved me $420. I can use this money to buy better wheels.

Can someone get me a pair of Hed or Zipp Carbon wheelsets for Xmas? :D



And here's the Cervelo P3 Carbon. Love the sexy wheels. Chrisse Wellington rode this bike and won the Ironman Worldchampionship at Kona. Think the frame will cost $8k alone. Chio bike.

And some chio Planet-X Bike.