Friday, December 21, 2007

Triathlon Training Videos

Some videos for triathlon training.

I admit that I have the following faults for my freestyle.

Over stretching, low elbow and dropped elbow.



Efficient Swimming



And riding on a triathlon bike.



ActiveDotcom on youtube has lotsa Dave Scott Ironman training videos
Check it out

http://www.youtube.com/profile_videos?p=r&user=ACTIVEdotCOM&page=2

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